The most famous question on Quora is probably “What are your strengths?” This was asked back in May of 2014, when Dan Meyer left his position as Vice President of Learning at Harvard to start his own company, StrengthsFinder Inc.
He had gathered some insights about strengths from studying personality psychology and applied those concepts to education and workplace settings. So he created an assessment tool that people can take for free online or through a subscription service in order to identify their personal strengths.
The way it works is pretty straightforward. People are given 10 questions and have to choose one option that fits best with what they think their strongest strength is. They get points for picking correctly and a little bit more points if they can tell us something special about themselves related to their choice.
It takes around 30 minutes to complete so there is no need to rush! Once you have completed all the questions, you get a score and then we connect you with the information based on your scores. That part is slightly more complex but will be easy to figure out.
We’ve all asked this question at some time in our lives. It seems to arise naturally from people around you, and it can be framed in many different ways.
Is money what makes you happy? Are friends happier than money? Does spending time with family make you feel better? Or is it just feeling relaxed or rested after work?
Some say that learning new things makes them happy, while others believe that experiencing new things does not matter. Some say being surrounded by nature makes them happy. Others suggest finding yourself makes you happy.
No one really knows for sure why certain activities make someone happy, but there are some theories.
A theory called the happiness equation proposes that life is made up of three parts: living well, seeking out experiences, and sharing your experience across other people.
So if you are looking to increase your own level of happiness, try experimenting with different behaviors and see which ones bring you joy.
The most famous question on the website AskReddit is “Can you ever truly feel happy for an extended period of time?” This question was asked in May 2013, and it has over 1 million votes as of this writing.
Many people seem to struggle with how long they can hold onto their sense of happiness before it fades away. It could be due to something external like a life crisis or loss, or internal factors such as health issues or worries about money.
Some people never appear to feel very happy, even when things are going well. They may describe themselves as having “lackluster” moods or say that they have too much stress or worry in their lives.
It becomes harder to feel happy as your life progresses- at least, that’s what many people tell themselves. You might feel overwhelmed by all the responsibilities you have, making it difficult to focus on yourself and your personal needs.
If you were born into a wealthy family, then spending money less frequently than someone who wasn’t seems wrong — especially since they don’t have as much of a need to do so.
For these reasons and more, some people believe that you will not be able to stay feeling happier than your neighbor down the street forever. That perception puts a lot of pressure on you– a kind of mental weight that you must bear for hours, days, weeks, months, and years at a time.
We are living in a golden era of human flourishing. People are spending more time with friends, family, and themselves than ever before. Technology has made it easy to be connected anywhere at any time, which helps us feel less isolated.
Many experts agree that being happy comes down to feeling good about yourself and your life. You’ll feel happier when you recognize and acknowledge all of your achievements, from work to home to relationships.
You will also have to believe that you can succeed and enjoy this success if you want to truly become happier. This could mean believing that you can achieve your dreams, or just knowing that you’re a good person who deserves to live a satisfying life.
It’s our perception of how we perceive things that makes us unhappy. For example, if you think you’re not doing well, you’ll probably feel depressed. But if you realize how hard you’ve worked and what you've got accomplished, then you’ll feel happier.
Running through each day without doing anything significant may make you feel like you're wasting your time, but maybe you’re just not engaging in activities that require too much effort. If you ask yourself why you don’t spend time doing things that matter to you, you may find the answer lying within.
If you need help figuring out what matters to you, there are several ways to do so.
The first rule of being happy is to understand that happiness does not come from outside sources, it comes from within you.
It is your own personal experience that determines how much time you spend in a state of happiness or sadness.
If you learn to replace negative thoughts with positive ones, then you will feel happier.
Negative thoughts like “I’m never going to find true love,” or “My career is failing because I’m too old,” can really hurt your self-esteem.
But if you think about something more positive, like “Love is out there for me,” then this can inspire you to do things, such as go out more or keep looking until you find it.
Another way to increase your level of happiness is by changing what you look for in life.
If you want money and material goods, you must work hard to get them.
You should focus instead on spending time with people who make you laugh, helping others, and investing in yourself (e.g., studying, reading, listening to music).
These types of actions will give you, at the very least, a sense of satisfaction.
And let us not forget importance of faith. If you have one, great! But if you don’t, that’s okay too.
Believing that everything is going to work out means a lot.
Even though you may not feel like it, you should try to put more effort into being happy. Finding ways to be happier is a process that will take time, but there are things you can do to make small changes to enjoy your life more.
Become aware of what makes you unhappy and avoid these things if possible. For example, if you find yourself complaining about how busy you are, then learn how to relax and reduce the amount of work you have.
Stop wishing you had more money or space, and instead focus on what you already have. Take some time every day to appreciate what you do have, and spend time doing things which make you happy.
Try talking about how you can improve in this area, whether with friends, family, or even professionals. Having someone who cares can help you stay motivated and on track.
Happy people live their lives with at least average amounts of stress and worry, and they seem to enjoy their lives more than others do.
They also tend to believe that life goes better for those who treat people well, so start treating people well!” — Anonymous
Question: What is the best way to be happy?
We all have different definitions of happiness and different levels of happiness we want to achieve. There’s no one right answer as to what works for everyone.
This question has inspired many different answers depending on who you ask and what they consider happiness to be. Some feel that being successful in your career or life makes them happy, while others are more focused on friendships and relationships. Others may list personal growth as their biggest source of happiness.
There’s no wrong answer here — we all have unique definitions of what makes us happy!
But one thing almost everyone agrees on is that being productive and achieving goals is a key part of this search for happiness. Getting things done and moving forward with plans comes from within you, so choosing to do so can boost your mood quickly.
In his book The Power of Now, Tolle says it well when he writes, “You will never find yourself if you are looking somewhere outside of yourself.” Thinking about how to make yourself happier starts with acknowledging what you’re doing right now and figuring out ways to add new behaviors into your routine.
Reminder: Starting today, invite productivity into your daily life by leaving time each day to work on projects and exercise. You want to look for patterns in your life to know which strategies work for you.
Being happy is not about having a good mood or wishing you had a better life, being happy is about experiencing positive emotions to such an extent that it outweighs the negative ones.
Being happy is not dependent on your own internal state, being happy is influenced by what you perceive to be happening in the world around you – whether they be external things (like events) or internal thoughts (like beliefs).
It can seem like a very hard thing to do this, but practicing gratitude will help you to experience more joy in your life. Starting each day with a short list of non-critical affirmations will help you feel happier and give you some motivation.
Another way to increase happiness is to try engaging in activities that make you feel relaxed and comfortable. This could mean doing something you love, listening to music, reading a book, going out with friends, or anything else that makes you feel calm and connected to yourself.
Held before the mind for any length of time, feelings have power.
Many people ask this question because it seems like a simple way to determine if someone is happier than they were yesterday.
But asking what makes someone feel good can be very misleading.
It’s hard to measure happiness directly, so most experts agree that looking at their “dwelling styles” or how they live their lives is more important when trying to find out whether they are happy.
The word “happy” isn’t easily defined, but many use feeling relaxed as a key component of being happy.
So instead of asking what makes you feel happy, we should be asking what makes you feel relaxed. These questions may be tricky to answer, but there are ways to get insights into them.
There are several types of dwellings that contribute to a sense of relaxation for individuals. Some of these include: small houses with lots of space, rural settings, separate bedrooms, private bathrooms, a yard, etc.
Finding these qualities in your home will help create a calming environment. Also, having less money doesn’t necessarily mean you won’t be happy! It depends on what matters to you (and who you are).
Sources: http://www.quora.com/What-are-the-top-ten-things-that-make-you-feel-relaxed,http://www.wiseowlpages.
